
Train Like a Fighter. Move Like an Athlete.
I’m Juan Roman. I build power, precision, and endurance through a curriculum that connects mechanics → strength → explosiveness. If you’re ready to learn real boxing and get in the best shape of your life, you’re in the right corner.
2× NY Daily News Golden Gloves Champion
National Golden Gloves Bronze
MSG Appearances (4×)
National Golden Gloves Bronze
MSG Appearances (4×)
What I Bring to Your Corner
Years competing, studying, and coaching — aimed at one thing: making you faster, stronger, and technically sharp without burning you out.
Awards, Titles & Highlights
- 2× New York Daily News Golden Gloves Champion
- National Golden Gloves Bronze Medalist
- New York Metropolitan Champion • Northeast Regional Champion
- Madison Square Garden appearances (4×); two televised fights
Background
- Wrestling foundation → transferred to boxing balance, leverage, and control
- International experience: Puerto Rico, Dominican Republic, Russia, Kazakhstan
- Clients progress from fundamentals to ring-ready movement, step by step
The Method
Random circuits don’t build real fighters. We connect the chain that matters:
- Mechanics: stance, balance, weight shift, hip turn, shoulder rotation
- Strength & Durability: joints/tendons/muscles built to repeat clean patterns
- Explosiveness: turn stored strength into speed, snap, and pressure
Fight Energy — See It
Madison Square Garden highlight — pace, pressure, and clean mechanics.
Televised bout — composure, angles, and finishing power.
Ready to Train?
Step into a system that changes how you move — and how you feel — fast.
👊 Book your first session
View Rates & Availability
View Rates & Availability